Mengkonsumsi Cokelat Hitam Dapat Meningkatkan Magnesium Dalam Tubuh Dan Mengurangi Rasa Sakit Saat Menstruasi
DOI:
https://doi.org/10.62027/praba.v1i3.10Keywords:
Chocolate, MenstruationAbstract
Efforts to reduce pain in primary dysmenorrhea include using warm compresses, consuming analgesic medication, regular exercise, using aromatherapy, relaxing, drinking hot tea and dark chocolate (Rofiqoh, 2021:2). The content of dark chocolate such as caffeine, theobromine, methyl-xanthine, and phenylethylalanine is believed to improve mood and reduce fatigue so it can be used as a therapy to relieve primary dysmenorrhea because it has various ingredients that have anti-pain properties.
Downloads
Published
2023-11-02
How to Cite
Suci Ramadhani, & Tri Yani. (2023). Mengkonsumsi Cokelat Hitam Dapat Meningkatkan Magnesium Dalam Tubuh Dan Mengurangi Rasa Sakit Saat Menstruasi. Jurnal Praba : Jurnal Rumpun Kesehatan Umum, 1(3), 53–60. https://doi.org/10.62027/praba.v1i3.10
Issue
Section
Articles
License
Copyright (c) 2023 Jurnal Praba : Jurnal Rumpun Kesehatan Umum

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.