Edukasi Gaya Hidup Sehat: Ketumbar sebagai Terapi Komplementer Berbasis Kearifan Lokal untuk Pengelolaan Kolesterol pada Wanita Usia Reproduksi di Desa Alue Buket, Kabupaten Aceh Utara

Authors

  • Maulizar Juana STIKes Darussalam Lhokseumawe
  • Hafsah Poltekkes Kemenkes Aceh
  • Nurliah Departemen Kebidanan, STIKes Darussalam Lhokseumawe
  • Mutiana Departemen Kebidanan, STIKes Darussalam Lhokseumawe

DOI:

https://doi.org/10.62027/sevaka.v4i3.1082

Keywords:

edukasi kesehatan, gaya hidup sehat, ketumbar, kolesterol, kearifan local

Abstract

Kegiatan Pengabdian kepada Masyarakat ini bertujuan meningkatkan pengetahuan wanita usia reproduksi mengenai gaya hidup sehat, pengelolaan kolesterol, dan pemanfaatan ketumbar sebagai terapi komplementer berbasis kearifan lokal di Desa Alue Buket, Kabupaten Aceh Utara. Kegiatan melibatkan 37 peserta dan dilaksanakan melalui pendekatan partisipatif, edukatif, komunikatif, dan interaktif yang mencakup pretest, ceramah, diskusi, tanya jawab, demonstrasi, praktik pengolahan ketumbar, posttest, serta monitoring. Materi meliputi faktor risiko kolesterol, pola makan sehat, aktivitas fisik, pengendalian berat badan, pemeriksaan kesehatan, dan penggunaan ketumbar secara tepat sebagai pendukung, bukan pengganti terapi medis. Hasil evaluasi menunjukkan peningkatan rata-rata pengetahuan peserta dari 61,89% pada pretest menjadi 86,76% pada posttest, atau meningkat sebesar 24,87 poin persentase. Kegiatan ini menunjukkan bahwa edukasi berbasis kearifan lokal dapat meningkatkan pemahaman peserta sekaligus memperkuat kesadaran mengenai pentingnya pencegahan faktor risiko kolesterol melalui perilaku hidup sehat yang berkelanjutan. Pendekatan ini juga mendorong peserta memanfaatkan bahan pangan lokal secara aman, rasional, dan sesuai dengan bukti ilmiah.

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Published

2026-09-28

How to Cite

Juana, M., Hafsah, Nurliah, & Mutiana. (2026). Edukasi Gaya Hidup Sehat: Ketumbar sebagai Terapi Komplementer Berbasis Kearifan Lokal untuk Pengelolaan Kolesterol pada Wanita Usia Reproduksi di Desa Alue Buket, Kabupaten Aceh Utara. Sevaka : Hasil Kegiatan Layanan Masyarakat, 4(3), 343–368. https://doi.org/10.62027/sevaka.v4i3.1082

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